Fitgirls offer a range of ONLINE PERSONAL TRAINING PROGRAMS to make it even easier to reach your weight loss and fitness goals with the full support of Fitgirls, no matter where you live!
Our ONLINE PERSONAL TRAINING Programs are available for 6 weeks or 12 weeks and are designed especially FOR YOU! A little more about these programs:
- you will need to fill out a comprehensive questionnaire before we start
- program is designed especially for you, your likes, dislikes and lifestyle
- full email support for the length of your program
- weekly weigh in, measurements taken every 4 weeks
- menu plans and recipes provided
- full access to our Online Food & Exercise Journal (value $39.95 per month)
- exercise program complete with exercise explanations and pictures
- exercise can be completed at home or at the gym
- program is designed to shed between 0.5-1.0kg of fat per week
6 WEEK ONLINE PERSONAL TRAINING PROGRAM – buy it now for only $149!!!
12 WEEK ONLINE PERSONAL TRAINING PROGRAM – buy it now for only $249!!!
